Weight 重量 : 1kg/pkt, 60%gz
Benefits 益处 :
Good source of Vitamin C , Iron & Calcium
含有丰富的维生素 C, 铁质 以及 钙质
Notice 注意 :
Serving Suggestion 建议烹调法
Sambal Sotong 叁巴苏东
Ingredients 材料 :
- 500g squid ring / 500克 鱿鱼圈
- 20pcs dried chilies / 20 条 干辣椒
- 1/2 cup tamarind water ( 2 tablespoon tamarind paste mixed with 1/2 cup water and drained) / 1/2 杯 罗望子/亚叁汁 ( 将2汤匙的罗望子酱混合1/2杯清水)
- 5pcs shallots (peeled) / 5 颗 小红葱 (去皮)
- 2pcs red onions (chopped) / 2 颗 红葱(切碎)
- 2pcs garlic (peeled) / 2 颗 打算(去皮)
- 1/2 inch belacan / 1/2 寸 巴拉煎
- 1 tablespoon sugar / 1 汤匙 糖
- 1/2 cup cooking oil / 1/2 杯 食油
- salt to taste / 盐 适量
Instruction 做法 :
- Roughly cut the dried chilies then sock them in hot water.
- Once the dried chilies have expanded ( roughly 10 minutes), drain the chilies and place them in a blender. Add shallots, garlic and belacan, and blend until smooth.
- Heat up the cooking oil in a sauce pan or wok, add the blended mixture and cook until fragrant.
- Add the squid ring, tamarind water, salt, sugar and chopped onions, cook until the gravy thickens to your liking.
- 将干辣椒稍微剪开,浸泡在热水。
- 稍微泡发后(约10分钟),离开干辣椒,放入食物调理机。同时把小红葱,大蒜以及巴拉煎也倒入,搅拌至丝滑无颗粒。
- 起锅热油,加入搅拌好的酱料,炒香。
- 最后,加入鱿鱼圈,罗望子水,少许盐,糖,以及红葱煮至收汁即可。
Source : https://www.kuali.com/recipe/malaysian-favourite/sambal-tumis-sotong/
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