Description 详情
Weight 重量 : 8pcs/2kg per pack
Notice 注意 :
Serving Suggestion 建议烹调法
Hainanese Chicken Chop 海南鸡扒
Ingredients 材料 :
- 3 chicken thigh, deboned / 3只 鸡腿肉 去骨
- 4 tablespoon wheat flour mix with 1 tablespoon corn flour / 4汤匙 全麦面粉混合1汤匙 玉米粉
- 1 egg / 1颗 鸡蛋
- 1 red onion, wedges / 1颗红葱,切块
- 2 potatoes, wedges and deep fried / 2颗 马铃薯,切块油炸
- 1 tomato, wedges / 1颗 番茄,切块
- 1/4 packet frozen peas / 1/4包 青豆
- 2 tablespoon Worchester(LP)Sauce / 2汤匙 LP 酱汁
- 1 tablespoon A.1 sauce / 1汤匙 A.1 酱汁
- 3 tablespoon tomato sauce / 3汤匙 番茄酱
- a pinch of white pepper / 少许 白胡椒
- 2 cup water / 2杯 清水
- corn starch with water / 太白粉水(勾芡)
- salt and sugar to taste / 盐和糖 调味用
Instruction 做法 :
- Marinade the thigh with salt and white pepper for at least 3hrs or overnight in the fridge
- Dip the chickens in the beaten egg, then coat them with mixed flour. Deep-fried the chicken until cooked and crispy. Serve on a plate.
- In a wok, heat the oil and sauté the garlic, onion and peas for few mins.
- Add in 2 cups of water, LP sauce, A.1 sauce, tomato sauce and fried potato wedges. Let the sauce boiled for about 5mins.
- Add in tomato wedges, then season with salt and sugar.
- Pour the sauce on the top of the chicken chop, then ready to serve.
- 鸡扒肉用盐以及白胡椒腌制至少3小时或过夜冷藏。
- 研制好后的鸡扒肉,依序裹上蛋液,面粉。放入锅中油炸至鸡扒全熟,放入碟子备用。
- 热锅下油,炒香蒜头,红葱以及青豆豆。
- 放入2杯清水,LP 酱,A.1 酱,番茄酱以及炸好的马铃薯块。焖煮约5分钟后勾芡酱汁。
- 最后放入番茄,可用盐以及糖调味。
- 酱焖煮好的酱汁浇在鸡扒上即可。
Source : https://www.kuali.com/recipe/wok-with-lions/hainanese-chicken-chop-2/
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